Fiona Briggs 5:00 BikeErg
1,683
Meters
5:00.0
Time
2:58.2
Pace
40
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 60 |
| Revolution Count | 300 |
| Power/kg | 0.95 |
| Drag Factor | 59 |
October 22, 2021 15:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,683 | 2:58.2 | 62 | 512 | 40 | 60 |
| 1:00.0 | 328 | 3:02.9 | 57 | 496 | 8 | 58 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 8 | 60 |
| 3:00.0 | 336 | 2:58.5 | 61 | 511 | 8 | 60 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 8 | 61 |
| 5:00.0 | 344 | 2:54.4 | 66 | 527 | 8 | 62 |
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Workout Graph
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