Fiona Briggs 5:00 BikeErg
1,636
Meters
5:00.0
Time
3:03.3
Pace
39
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 58 |
| Revolution Count | 290 |
| Power/kg | 0.88 |
| Drag Factor | 60 |
October 18, 2021 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,636 | 3:03.3 | 57 | 495 | 39 | 58 |
| 1:00.0 | 300 | 3:20.0 | 44 | 450 | 7 | 53 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 8 | 59 |
| 3:00.0 | 334 | 2:59.6 | 60 | 507 | 8 | 59 |
| 4:00.0 | 335 | 2:59.1 | 61 | 509 | 8 | 60 |
| 5:00.0 | 338 | 2:57.5 | 63 | 515 | 8 | 60 |
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Workout Graph
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