Fiona Briggs 5:00 BikeErg
1,506
Meters
5:00.0
Time
3:19.2
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 53 |
| Revolution Count | 268 |
| Power/kg | 0.68 |
| Drag Factor | 60 |
October 18, 2021 14:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,506 | 3:19.2 | 44 | 452 | 35 | 53 |
| 1:00.0 | 274 | 3:38.9 | 33 | 414 | 6 | 48 |
| 2:00.0 | 302 | 3:18.6 | 45 | 453 | 7 | 54 |
| 3:00.0 | 297 | 3:22.0 | 42 | 446 | 7 | 53 |
| 4:00.0 | 307 | 3:15.4 | 47 | 461 | 7 | 55 |
| 5:00.0 | 328 | 3:02.9 | 57 | 496 | 8 | 59 |
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Workout Graph
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