Fiona Briggs 5:00 BikeErg
1,655
Meters
5:00.0
Time
3:01.2
Pace
39
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 59 |
| Revolution Count | 295 |
| Power/kg | 0.91 |
| Drag Factor | 59 |
October 18, 2021 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,655 | 3:01.2 | 59 | 502 | 39 | 59 |
| 1:00.0 | 294 | 3:24.0 | 41 | 441 | 7 | 52 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 8 | 60 |
| 3:00.0 | 341 | 2:55.9 | 64 | 521 | 8 | 61 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 8 | 61 |
| 5:00.0 | 347 | 2:52.9 | 68 | 533 | 8 | 62 |
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Workout Graph
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