Fiona Briggs 5:00 BikeErg
1,605
Meters
5:00.0
Time
3:06.9
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 57 |
| Revolution Count | 286 |
| Power/kg | 0.83 |
| Drag Factor | 59 |
October 18, 2021 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,605 | 3:06.9 | 54 | 484 | 39 | 57 |
| 1:00.0 | 281 | 3:33.5 | 36 | 423 | 7 | 50 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 7 | 55 |
| 3:00.0 | 329 | 3:02.3 | 58 | 498 | 8 | 59 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 8 | 59 |
| 5:00.0 | 356 | 2:48.5 | 73 | 551 | 9 | 64 |
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Workout Graph
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