Fiona Briggs 25:00 BikeErg
6,553
Meters
25:00.0
Time
3:48.9
Pace
189
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| RPM | 46 |
| Revolution Count | 1168 |
| Power/kg | 0.45 |
| Drag Factor | 60 |
October 03, 2021 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,553 | 3:48.9 | 29 | 400 | 189 | 46 |
| 5:00.0 | 1,227 | 4:04.4 | 24 | 382 | 34 | 44 |
| 10:00.0 | 1,296 | 3:51.4 | 28 | 397 | 37 | 46 |
| 15:00.0 | 1,299 | 3:50.9 | 28 | 397 | 37 | 46 |
| 20:00.0 | 1,352 | 3:41.8 | 32 | 410 | 40 | 48 |
| 25:00.0 | 1,380 | 3:37.3 | 34 | 417 | 41 | 49 |
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Workout Graph
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Average heart rate 137 bpm