Fiona Briggs 30:00 BikeErg
10,104
Meters
30:00.0
Time
2:58.1
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 60 |
| Revolution Count | 1812 |
| Power/kg | 0.95 |
| Drag Factor | 59 |
August 20, 2021 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,104 | 2:58.1 | 62 | 513 | 254 | 60 |
| 6:00.0 | 2,035 | 2:56.9 | 63 | 517 | 51 | 61 |
| 12:00.0 | 2,004 | 2:59.6 | 60 | 507 | 50 | 60 |
| 18:00.0 | 2,055 | 2:55.1 | 65 | 524 | 52 | 61 |
| 24:00.0 | 2,028 | 2:57.5 | 63 | 515 | 51 | 61 |
| 30:00.0 | 1,984 | 3:01.4 | 59 | 501 | 50 | 59 |
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Workout Graph
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Average heart rate 104 bpm