Fiona Briggs 30:00 BikeErg
10,038
Meters
30:00.0
Time
2:59.3
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 60 |
| Revolution Count | 1800 |
| Power/kg | 0.94 |
| Drag Factor | 59 |
August 20, 2021 12:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,038 | 2:59.3 | 61 | 508 | 253 | 60 |
| 6:00.0 | 2,005 | 2:59.5 | 60 | 508 | 50 | 60 |
| 12:00.0 | 1,968 | 3:02.9 | 57 | 496 | 50 | 59 |
| 18:00.0 | 1,960 | 3:03.6 | 56 | 494 | 49 | 59 |
| 24:00.0 | 2,057 | 2:55.0 | 65 | 524 | 52 | 62 |
| 30:00.0 | 2,047 | 2:55.8 | 64 | 521 | 52 | 61 |
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Workout Graph
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Average heart rate 106 bpm