Fiona Briggs 30:00 BikeErg
10,047
Meters
30:00.0
Time
2:59.1
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 60 |
| Revolution Count | 1802 |
| Power/kg | 0.94 |
| Drag Factor | 59 |
August 19, 2021 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,047 | 2:59.1 | 61 | 509 | 253 | 60 |
| 6:00.0 | 1,972 | 3:02.5 | 58 | 497 | 49 | 59 |
| 12:00.0 | 2,014 | 2:58.7 | 61 | 510 | 51 | 60 |
| 18:00.0 | 2,020 | 2:58.2 | 62 | 512 | 51 | 61 |
| 24:00.0 | 2,013 | 2:58.8 | 61 | 510 | 51 | 60 |
| 30:00.0 | 2,028 | 2:57.5 | 63 | 515 | 51 | 61 |
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Workout Graph
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Average heart rate 103 bpm