Fiona Briggs 30:00 BikeErg
10,071
Meters
30:00.0
Time
2:58.7
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 60 |
| Revolution Count | 1812 |
| Power/kg | 0.94 |
| Drag Factor | 58 |
August 18, 2021 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,071 | 2:58.7 | 61 | 510 | 253 | 60 |
| 6:00.0 | 1,977 | 3:02.0 | 58 | 499 | 49 | 59 |
| 12:00.0 | 2,020 | 2:58.2 | 62 | 512 | 51 | 61 |
| 18:00.0 | 2,053 | 2:55.3 | 65 | 523 | 52 | 61 |
| 24:00.0 | 2,007 | 2:59.3 | 61 | 508 | 50 | 60 |
| 30:00.0 | 2,015 | 2:58.6 | 61 | 511 | 51 | 61 |
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Workout Graph
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Average heart rate 101 bpm