Fiona Briggs 30:00 BikeErg
10,008
Meters
30:00.0
Time
2:59.8
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 60 |
| Revolution Count | 1797 |
| Power/kg | 0.92 |
| Drag Factor | 58 |
August 13, 2021 21:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,008 | 2:59.8 | 60 | 507 | 251 | 60 |
| 6:00.0 | 1,948 | 3:04.8 | 55 | 490 | 49 | 58 |
| 12:00.0 | 2,024 | 2:57.8 | 62 | 514 | 51 | 61 |
| 18:00.0 | 2,028 | 2:57.5 | 63 | 515 | 51 | 61 |
| 24:00.0 | 2,002 | 2:59.8 | 60 | 507 | 50 | 60 |
| 30:00.0 | 2,005 | 2:59.5 | 60 | 508 | 50 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Average heart rate 118 bpm