Fiona Briggs 30:00 BikeErg
10,028
Meters
30:00.0
Time
2:59.4
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 60 |
| Revolution Count | 1807 |
| Power/kg | 0.94 |
| Drag Factor | 58 |
August 12, 2021 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,028 | 2:59.4 | 61 | 508 | 253 | 60 |
| 6:00.0 | 1,982 | 3:01.6 | 58 | 501 | 50 | 59 |
| 12:00.0 | 2,013 | 2:58.8 | 61 | 510 | 51 | 61 |
| 18:00.0 | 2,015 | 2:58.6 | 61 | 511 | 51 | 61 |
| 24:00.0 | 1,997 | 3:00.2 | 60 | 505 | 50 | 60 |
| 30:00.0 | 2,022 | 2:58.0 | 62 | 513 | 51 | 61 |
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Workout Graph
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Average heart rate 111 bpm