Fiona Briggs 5000m BikeErg
5,000
Meters
12:20.1
Time
2:28.0
Pace
136
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 73 |
| Revolution Count | 899 |
| Power/kg | 1.66 |
| Drag Factor | 58 |
August 10, 2021 19:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:20.1 | 5,000 | 2:28.0 | 108 | 671 | 136 | 73 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 641 | 27 | 71 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 671 | 27 | 73 |
| 2:28.8 | 3,000 | 2:28.8 | 106 | 665 | 27 | 73 |
| 2:28.8 | 4,000 | 2:28.8 | 106 | 665 | 27 | 73 |
| 2:22.3 | 5,000 | 2:22.3 | 121 | 718 | 28 | 76 |
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Workout Graph
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Average heart rate 132 bpm