Fiona Briggs 30:00 BikeErg
10,157
Meters
30:00.0
Time
2:57.2
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 60 |
| Revolution Count | 1822 |
| Power/kg | 0.97 |
| Drag Factor | 59 |
August 09, 2021 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,157 | 2:57.2 | 63 | 516 | 256 | 60 |
| 6:00.0 | 1,988 | 3:01.0 | 59 | 502 | 50 | 59 |
| 12:00.0 | 2,068 | 2:54.0 | 66 | 528 | 52 | 62 |
| 18:00.0 | 2,072 | 2:53.7 | 67 | 529 | 52 | 62 |
| 24:00.0 | 2,051 | 2:55.5 | 65 | 522 | 52 | 62 |
| 30:00.0 | 1,979 | 3:01.9 | 58 | 500 | 50 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Average heart rate 106 bpm