Fiona Briggs 30:00 BikeErg
10,043
Meters
30:00.0
Time
2:59.2
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 60 |
| Revolution Count | 1799 |
| Power/kg | 0.94 |
| Drag Factor | 59 |
August 08, 2021 21:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,043 | 2:59.2 | 61 | 509 | 251 | 60 |
| 6:00.0 | 1,977 | 3:02.0 | 58 | 499 | 49 | 59 |
| 12:00.0 | 2,033 | 2:57.0 | 63 | 516 | 51 | 61 |
| 18:00.0 | 2,030 | 2:57.3 | 63 | 515 | 51 | 61 |
| 24:00.0 | 2,036 | 2:56.8 | 63 | 517 | 51 | 61 |
| 30:00.0 | 1,966 | 3:03.1 | 57 | 496 | 49 | 59 |
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Workout Graph
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Average heart rate 104 bpm