Fiona Briggs 5000m BikeErg
5,000
Meters
12:25.9
Time
2:29.1
Pace
136
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 71 |
| Revolution Count | 889 |
| Power/kg | 1.62 |
| Drag Factor | 60 |
August 07, 2021 10:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:25.9 | 5,000 | 2:29.1 | 105 | 662 | 136 | 71 |
| 2:32.3 | 1,000 | 2:32.3 | 99 | 640 | 27 | 70 |
| 2:32.1 | 2,000 | 2:32.1 | 99 | 642 | 27 | 70 |
| 2:30.3 | 3,000 | 2:30.3 | 103 | 654 | 27 | 71 |
| 2:26.5 | 4,000 | 2:26.5 | 111 | 683 | 27 | 73 |
| 2:24.8 | 5,000 | 2:24.8 | 115 | 696 | 28 | 74 |
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Workout Graph
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Average heart rate 134 bpm