Fiona Briggs 30:00 BikeErg
10,182
Meters
30:00.0
Time
2:56.7
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 60 |
| Revolution Count | 1826 |
| Power/kg | 0.97 |
| Drag Factor | 59 |
August 06, 2021 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,182 | 2:56.7 | 63 | 518 | 257 | 60 |
| 6:00.0 | 2,086 | 2:52.5 | 68 | 534 | 53 | 62 |
| 12:00.0 | 2,057 | 2:55.0 | 65 | 524 | 52 | 62 |
| 18:00.0 | 2,071 | 2:53.8 | 67 | 529 | 52 | 62 |
| 24:00.0 | 2,021 | 2:58.1 | 62 | 513 | 51 | 60 |
| 30:00.0 | 1,949 | 3:04.7 | 56 | 491 | 49 | 58 |
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Workout Graph
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Average heart rate 109 bpm