Fiona Briggs 5000m BikeErg
5,000
Meters
11:57.4
Time
2:23.4
Pace
138
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 74 |
| Revolution Count | 893 |
| Power/kg | 1.82 |
| Drag Factor | 59 |
August 05, 2021 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:57.4 | 5,000 | 2:23.4 | 118 | 707 | 138 | 74 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 673 | 27 | 72 |
| 2:26.6 | 2,000 | 2:26.6 | 111 | 682 | 27 | 73 |
| 2:22.6 | 3,000 | 2:22.6 | 121 | 715 | 28 | 75 |
| 2:20.1 | 4,000 | 2:20.1 | 127 | 738 | 28 | 77 |
| 2:20.3 | 5,000 | 2:20.3 | 127 | 736 | 28 | 77 |
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Workout Graph
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Average heart rate 137 bpm