Fiona Briggs 5000m BikeErg
5,000
Meters
11:56.4
Time
2:23.2
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 74 |
| Revolution Count | 892 |
| Power/kg | 1.83 |
| Drag Factor | 56 |
August 04, 2021 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:56.4 | 5,000 | 2:23.2 | 119 | 709 | 139 | 74 |
| 2:34.8 | 1,000 | 2:34.8 | 94 | 624 | 26 | 69 |
| 2:25.8 | 2,000 | 2:25.8 | 113 | 688 | 27 | 73 |
| 2:22.4 | 3,000 | 2:22.4 | 121 | 717 | 28 | 75 |
| 2:18.3 | 4,000 | 2:18.3 | 132 | 755 | 29 | 78 |
| 2:15.1 | 5,000 | 2:15.1 | 142 | 788 | 29 | 79 |
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Workout Graph
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Average heart rate 133 bpm