Fiona Briggs 5000m BikeErg
5,000
Meters
11:40.1
Time
2:20.0
Pace
140
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 76 |
| Revolution Count | 892 |
| Power/kg | 1.95 |
| Drag Factor | 56 |
August 02, 2021 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:40.1 | 5,000 | 2:20.0 | 127 | 738 | 140 | 76 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 27 | 73 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 28 | 77 |
| 2:19.4 | 3,000 | 2:19.4 | 129 | 744 | 28 | 77 |
| 2:19.9 | 4,000 | 2:19.9 | 128 | 739 | 28 | 77 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 792 | 29 | 80 |
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Workout Graph
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Average heart rate 137 bpm