Fiona Briggs v1:40/0:20r...1 BikeErg
535
Meters
1:40.0
Time
3:06.9
Pace
13
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 580 |
| Overall Time | 2:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 61 |
| Revolution Count | 110 |
| Power/kg | 0.83 |
| Drag Factor | 49 |
April 20, 2025 10:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40.0 | 535 | 3:06.9 | 54 | 484 | 61 | |
| 1:40.0 | 535 | 3:06.9 | 54 | 484 | 61 | |
| r: 0:20 | 45 | |||||
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.