Benjamin Becerra 15:07 row
3,603
Meters
15:07.9
Time
2:05.9
Pace
227
Calories
168
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 119 |
October 15, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 3,603 | 2:05.9 | 175 | 900 | 227 | 20 | 168 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 20 | 157 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 21 | 171 |
| 15:07.9 | 736 | 2:07.6 | 168 | 900 | 47 | 20 | 176 |
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