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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

stefan Specht

Log

Date Workout Score Ave Comments Action
09/17/23 30:07 7,085m 2:07.5 View workout
09/12/23 35:00 8,420m 2:04.7 View workout
09/11/23 30:00 7,088m 2:06.9 View workout
09/10/23 32:29 7,521m 2:09.5 View workout
09/09/23 5000m 20:41.3 2:04.1 View workout
09/08/23 5000m 20:11.3 2:01.1 View workout
09/07/23 30:00 7,061m 2:07.4 View workout
09/06/23 30:00 7,421m 2:01.2 View workout
09/04/23 7000m 29:01.3 2:04.3 View workout
09/03/23 30:00 6,942m 2:09.6 View workout
09/01/23 30:00 7,013m 2:08.3 View workout
08/31/23 5000m 21:03.0 2:06.3 View workout
08/30/23 30:00 6,428m 2:20.0 View workout
08/28/23 5000m 23:59.5 2:23.9 View workout
08/26/23 30:00 6,155m 2:26.2 View workout
08/25/23 30:00 6,463m 2:19.2 View workout
08/17/23 5000m 21:16.0 2:07.6 View workout
08/04/23 10000m 46:15.0 2:18.7 View workout
08/03/23 30:00 6,822m 2:11.9 View workout
08/02/23 10000m 42:47.5 2:08.3 View workout
08/01/23 10000m 43:41.6 2:11.0 View workout
07/31/23 10000m 44:28.6 2:13.4 View workout
07/28/23 5000m 21:24.6 2:08.4 View workout
07/27/23 30:00 6,855m 2:11.2 View workout
07/26/23 5000m 21:04.4 2:06.4 View workout