stefan Specht 40:00 row
9,274
Meters
40:00.0
Time
2:09.3
Pace
569
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 164 |
January 12, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,274 | 2:09.3 | 162 | 856 | 569 | 26 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 827 | 110 | 26 |
| 16:00.0 | 1,830 | 2:11.1 | 155 | 834 | 111 | 26 |
| 24:00.0 | 1,836 | 2:10.7 | 157 | 839 | 111 | 26 |
| 32:00.0 | 1,873 | 2:08.1 | 166 | 872 | 116 | 26 |
| 40:00.0 | 1,913 | 2:05.4 | 177 | 910 | 121 | 27 |
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Workout Graph
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