stefan Specht 8522m row
8,522
Meters
35:30.4
Time
2:04.9
Pace
542
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 193 |
November 10, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.4 | 8,522 | 2:04.9 | 179 | 916 | 542 | 26 |
| 9:49.9 | 2,300 | 2:08.2 | 166 | 871 | 143 | 26 |
| 9:35.1 | 4,600 | 2:05.0 | 179 | 916 | 146 | 27 |
| 9:32.5 | 6,900 | 2:04.4 | 182 | 924 | 147 | 27 |
| 6:33.0 | 8,522 | 2:01.1 | 197 | 977 | 106 | 27 |
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Workout Graph
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