stefan Specht 21:13 row
5,277
Meters
21:13.2
Time
2:00.6
Pace
347
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 172 |
August 24, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.2 | 5,277 | 2:00.6 | 199 | 986 | 347 | 27 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 27 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 27 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 27 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 27 |
| 21:13.2 | 330 | 1:50.9 | 257 | 1182 | 24 | 29 |
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Workout Graph
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