stefan Specht 45:01 row
10,597
Meters
45:01.1
Time
2:07.4
Pace
658
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 179 |
August 02, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.1 | 10,597 | 2:07.4 | 169 | 881 | 658 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 45:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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