stefan Specht 7305m row
7,305
Meters
30:13.2
Time
2:04.1
Pace
468
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 190 |
January 25, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.2 | 7,305 | 2:04.1 | 183 | 930 | 468 | 27 |
| 9:23.6 | 2,300 | 2:02.5 | 190 | 954 | 149 | 27 |
| 9:31.6 | 4,600 | 2:04.2 | 182 | 927 | 148 | 28 |
| 9:35.4 | 6,900 | 2:05.0 | 179 | 915 | 146 | 28 |
| 1:42.6 | 7,305 | 2:06.6 | 172 | 892 | 25 | 28 |
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Workout Graph
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