stefan Specht 32:41 row
7,814
Meters
32:41.4
Time
2:05.5
Pace
505
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 204 |
December 05, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:41.4 | 7,814 | 2:05.5 | 177 | 909 | 505 | 25 | 159 |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 971 | 129 | 28 | 153 |
| 16:00.0 | 1,987 | 2:00.7 | 199 | 983 | 131 | 28 | 158 |
| 24:00.0 | 1,964 | 2:02.1 | 192 | 960 | 127 | 28 | 163 |
| 32:00.0 | 1,844 | 2:10.1 | 159 | 846 | 116 | 26 | 162 |
| 32:41.4 | 45 | 7:40.0 | 4 | 312 | 2 | 18 | 163 |
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Workout Graph
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