stefan Specht 11278m row
11,278
Meters
46:28.7
Time
2:03.6
Pace
731
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 1294 |
| Drag Factor | 195 |
November 24, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.7 | 11,278 | 2:03.6 | 185 | 937 | 731 | 27 |
| 9:50.6 | 2,300 | 2:08.3 | 165 | 869 | 148 | 26 |
| 9:23.4 | 4,600 | 2:02.4 | 190 | 955 | 149 | 28 |
| 9:28.0 | 6,900 | 2:03.4 | 186 | 939 | 148 | 28 |
| 9:28.0 | 9,200 | 2:03.4 | 186 | 939 | 148 | 28 |
| 8:18.6 | 11,278 | 1:59.9 | 203 | 997 | 138 | 29 |
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Workout Graph
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