stefan Specht 25:00 row
6,116
Meters
25:00.0
Time
2:02.6
Pace
395
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 186 |
September 29, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,116 | 2:02.6 | 190 | 953 | 395 | 28 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 28 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 28 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 28 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 29 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 30 |
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Workout Graph
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