stefan Specht 30:00 row
7,358
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 181 |
September 21, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,358 | 2:02.3 | 191 | 958 | 477 | 28 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 95 | 27 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 28 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 28 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 29 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 30 |
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Workout Graph
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