stefan Specht 30:00 row
6,428
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 183 |
August 30, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,428 | 2:20.0 | 128 | 738 | 367 | 24 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 24 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 24 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 24 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 25 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 25 |
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Workout Graph
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