stefan Specht 10000m row
10,000
Meters
44:35.8
Time
2:13.7
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 150 |
August 26, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.8 | 10,000 | 2:13.7 | 146 | 802 | 594 | 23 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 119 | 21 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 820 | 120 | 23 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 119 | 23 |
| 8:57.3 | 8,000 | 2:14.3 | 144 | 797 | 118 | 23 |
| 8:59.7 | 10,000 | 2:14.9 | 142 | 790 | 118 | 24 |
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Workout Graph
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