stefan Specht 44:16 row
10,078
Meters
44:16.6
Time
2:11.8
Pace
606
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 157 |
September 03, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:16.6 | 10,078 | 2:11.8 | 153 | 821 | 606 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 44:16.0 | 964 | 2:12.7 | 150 | 801 | 57 | 23 |
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Workout Graph
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