stefan Specht 21:37 row
5,066
Meters
21:37.6
Time
2:08.0
Pace
313
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 173 |
March 13, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,066 | 2:08.0 | 167 | 873 | 313 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 21:37.6 | 385 | 2:06.7 | 172 | 891 | 24 | 25 |
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Workout Graph
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