stefan Specht 12:33 row
3,015
Meters
12:33.3
Time
2:04.9
Pace
192
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 182 |
February 21, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.3 | 3,015 | 2:04.9 | 180 | 917 | 192 | 25 |
| 9:59.0 | 2,400 | 2:04.7 | 180 | 919 | 153 | 26 |
| 12:33.4 | 615 | 2:05.5 | 177 | 908 | 39 | 25 |
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