stefan Specht 5:14 row
1,293
Meters
5:14.5
Time
2:01.6
Pace
84
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 182 |
February 17, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,293 | 2:01.6 | 195 | 969 | 84 | 25 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 26 |
| 5:14.5 | 62 | 1:56.9 | 219 | 1053 | 4 | 21 |
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