stefan Specht 7:56 row
1,888
Meters
7:56.3
Time
2:06.1
Pace
117
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 179 |
February 14, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.3 | 1,888 | 2:06.1 | 174 | 900 | 117 | 25 |
| 3:50.7 | 900 | 2:08.1 | 166 | 872 | 55 | 25 |
| 7:34.0 | 900 | 2:04.0 | 183 | 930 | 57 | 26 |
| 7:56.3 | 88 | 2:06.7 | 172 | 892 | 5 | 24 |
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Workout Graph
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