stefan Specht 24:14 row
5,915
Meters
24:14.0
Time
2:02.9
Pace
383
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 180 |
February 14, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.0 | 5,915 | 2:02.9 | 189 | 948 | 383 | 25 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 914 | 127 | 25 |
| 16:26.8 | 2,000 | 2:01.5 | 195 | 970 | 131 | 26 |
| 24:14.0 | 1,915 | 2:01.9 | 193 | 963 | 125 | 26 |
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