stefan Specht 11278m row
11,278
Meters
47:14.0
Time
2:05.6
Pace
714
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 174 |
February 11, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.0 | 11,278 | 2:05.6 | 176 | 907 | 714 | 25 |
| 9:42.4 | 2,300 | 2:06.6 | 172 | 893 | 144 | 26 |
| 9:41.8 | 4,600 | 2:06.4 | 173 | 895 | 144 | 26 |
| 9:49.1 | 6,900 | 2:08.0 | 167 | 873 | 144 | 25 |
| 9:38.7 | 9,200 | 2:05.8 | 176 | 904 | 145 | 26 |
| 8:22.0 | 11,278 | 2:00.7 | 199 | 983 | 137 | 26 |
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Workout Graph
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