stefan Specht 10000m row
10,000
Meters
42:44.2
Time
2:08.2
Pace
622
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 180 |
February 09, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.2 | 10,000 | 2:08.2 | 166 | 871 | 622 | 25 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 121 | 25 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 854 | 122 | 25 |
| 8:47.1 | 6,000 | 2:11.7 | 153 | 826 | 124 | 24 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 905 | 126 | 26 |
| 8:10.6 | 10,000 | 2:02.6 | 190 | 952 | 129 | 26 |
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Workout Graph
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