stefan Specht 7:04 row
1,679
Meters
7:04.2
Time
2:06.3
Pace
105
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 180 |
February 07, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,679 | 2:06.3 | 174 | 897 | 105 | 26 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 7:04.2 | 500 | 2:04.2 | 183 | 928 | 32 | 26 |
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Workout Graph
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