stefan Specht 10000m row

10,000

Meters

42:21.0

Time

2:07.0

Pace

624

Calories

Average Watts171
Calories Per Hour887
Stroke Rate25
Stroke Count1095
Drag Factor183

February 02, 2026 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:21.0 10,000 2:07.0 171 887 624 25
8:43.0 2,000 2:10.7 157 838 121 25
8:31.8 4,000 2:07.9 167 875 124 26
8:26.7 6,000 2:06.6 172 892 125 26
8:28.0 8,000 2:07.0 171 888 125 26
8:11.5 10,000 2:02.8 189 949 129 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.