stefan Specht 13:01 row
2,954
Meters
13:01.5
Time
2:12.2
Pace
177
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 179 |
January 28, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.5 | 2,954 | 2:12.2 | 151 | 820 | 177 | 24 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 13:01.5 | 693 | 2:10.9 | 156 | 836 | 42 | 24 |
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Workout Graph
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