stefan Specht 22:37 row
5,335
Meters
22:37.5
Time
2:07.2
Pace
331
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 181 |
January 21, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.5 | 5,335 | 2:07.2 | 170 | 884 | 331 | 26 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 22:37.5 | 627 | 2:05.5 | 177 | 907 | 39 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.