stefan Specht 12:44 row
3,018
Meters
12:44.5
Time
2:06.6
Pace
188
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 183 |
January 20, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.5 | 3,018 | 2:06.6 | 172 | 892 | 188 | 25 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 12:44.5 | 658 | 2:05.0 | 179 | 916 | 41 | 26 |
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