stefan Specht 25:11 row
5,794
Meters
25:11.5
Time
2:10.4
Pace
351
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 182 |
January 15, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.5 | 5,794 | 2:10.4 | 158 | 842 | 351 | 24 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 25:11.5 | 45 | 2:07.7 | 168 | 877 | 2 | 21 |
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Workout Graph
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