stefan Specht 13:25 row
3,025
Meters
13:25.9
Time
2:13.2
Pace
180
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 176 |
January 03, 2026 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:25.9 | 3,025 | 2:13.2 | 148 | 809 | 180 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 13:25.9 | 781 | 2:11.8 | 153 | 825 | 47 | 24 |
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