stefan Specht 13:07 row
3,127
Meters
13:07.4
Time
2:05.9
Pace
196
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 180 |
December 22, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:07.4 | 3,127 | 2:05.9 | 175 | 903 | 196 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 13:07.4 | 757 | 2:03.7 | 185 | 935 | 48 | 26 |
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